DISCOVER OUR SERVICES
At UFA, no cookie-cutter plans—just precision-built programs tailored to your physique, goals, and competition timeline.
Our military-trained, bodybuilding-experienced coaches work with athletes worldwide, delivering custom, no-BS coaching that pushes you past limits. We’re all in—on and off the stage.
FAQs
Do I have to be a competitor to join Unity Fitness Academy?
No! While we specialize in bodybuilding competition coaching, we are equally committed to helping lifestyle clients achieve their goals. Whether you’re looking to improve your health, nutrition, fitness, or mindset, our personalized programs are designed to support your unique journey — no stage required.
How are programs customized for my goals?
At Unity Fitness Academy, we take a personalized and proactive approach to your success. During onboarding, we assess your fitness level, goals, available equipment, and dietary preferences. From there, our team of three dedicated coaches designs a customized plan that aligns with your needs — whether you’re aiming to build muscle, shed fat, or improve overall fitness.
We believe progress requires consistency and adaptability, so our coaching team regularly evaluates your plan and makes timely adjustments to ensure you stay on track — especially during critical phases like cutting or building muscle.
How often will I communicate with my coach?
One of the biggest advantages of Unity Fitness Academy is our three-coach system, ensuring you always have expert guidance.
- Lifestyle and Prep clients: You’ll have 24/7 text access to all three coaches via your private group chat, plus structured check-ins with detailed feedback once or twice a week — never delayed or overlooked.
- Nutrition-only clients: You’ll connect with coaches via our customized app, where you’ll submit check-ins and receive detailed feedback every two weeks.
With a dedicated coaching team, we ensure consistent communication and personalized support to help you progress confidently.
What makes Unity Fitness Academy’s coaching style unique?
At Unity Fitness Academy, we are deeply committed to creating a positive and empowering experience for our clients. Our focus is on building strong connections, providing detailed feedback, and offering clear, encouraging guidance that helps you stay motivated and on track.
With three experienced coaches working together, every client benefits from multiple perspectives, ensuring no detail is overlooked. We prioritize your success with a thoughtful, individualized approach that caters to your unique journey.
What are your pricing options?
We offer flexible options to fit your needs:
• 12-week programs
• 24-week programs
• Monthly subscriptions (available after the initial commitment)
Contact us directly for detailed pricing and to find the best option for your goals.
What if I’m unsure which program is right for me?
We understand that finding the right program can feel overwhelming. That’s why we offer a free consultation to discuss your goals, lifestyle, and fitness level. We’ll walk you through the best options to ensure you feel confident moving forward.
Do you provide meal plans and supplement recommendations?
Absolutely! We believe that nutrition is the foundation of your success. Our team provides personalized nutrition guidance tailored to your food preferences, lifestyle, and goals.
We consistently evaluate and adjust your nutrition plan to ensure it evolves with your progress — especially during critical phases like a cut or muscle-building cycle.
We also provide supplement recommendations to support your performance, recovery, and overall well-being.
How can I be sure I’ll stay on track with my program?
At Unity Fitness Academy, we believe consistent accountability is the key to lasting results. With our three-coach system, you’ll always have direct access to expert guidance, ongoing motivation, and structured check-ins to keep you progressing.
Our proactive approach means no detail is overlooked, and your plan is adjusted as needed to match your growth, lifestyle, and goals.
What results can I expect with Unity Fitness Academy?
Results vary based on individual goals, effort, and consistency, but one thing is certain: with our hands-on approach, frequent program adjustments, and personalized coaching, you’ll have the tools and support to achieve your desired transformation.
Our clients consistently experience improved strength, muscle growth, fat loss, and enhanced confidence thanks to our comprehensive and supportive coaching style.
