NUTRITION PLAN
- Personalized Meal Plan
- Macro & Calorie Breakdown
- Meal Timing Guidance
- Flexible Nutrition Approach
- Supplement Guidance
- Bi-Weekly Adjustments
- One-on-One Coaching Support
- Custom App Access with Messenger to Communicate with All Three Coaches
- Monthly InBody Scans for Local Clients
- Access to K-Fit Online Programs
- Discounted Personal Training at K-Fit Boutique Gym
- Exclusive Invites to UFA Events and Seminars
*12 week minimum to start
OTHER SERVICES
At UFA, no cookie-cutter plans—just precision-built programs tailored to your physique, goals, and competition timeline.
Our military-trained, bodybuilding-experienced coaches work with athletes worldwide, delivering custom, no-BS coaching that pushes you past limits. We’re all in—on and off the stage.
Competition Prep
Elite, customized prep designed to get you stage-ready with precision and strategy.
Lifestyle
Get a fully customized training and nutrition plan designed to fit your goals, schedule, and lifestyle while receiving elite-level guidance and accountability.
Discovery Call
Connect one-on-one with a UFA coach for expert guidance, goal-setting, and personalized recommendations to get you on the right path.

