COMPETITION PREP

  • Custom Training Program
  • Twice a Week Check-Ins
  • Personalized Meal Plan with Items Amounts
  • Cycled Macros Plan
  • Supplement Guidance
  • 30 min Program Launch Call
  • 24/7 Access to Three Coaches
  • Custom App Access with Messsenger
  • Monthly InBody Scans for Local Clients
  • Invites to All Events Hosted by KFit Boutique Gym
  • Access to KFit Online Programs
  • Discounted Personal Training at KFit Boutique Gym (10%)
  • Peak Week Protocol and Daily Support via Check-Ins
  • Posing Coach Recommendations
  • Posing Practice Workshops
  • Stage Attire, Tan and Registration Guidance
  • Coach attendance to Local Shows

*16 week minimum to start

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OTHER SERVICES

At UFA, no cookie-cutter plans—just precision-built programs tailored to your physique, goals, and competition timeline.

Our military-trained, bodybuilding-experienced coaches work with athletes worldwide, delivering custom, no-BS coaching that pushes you past limits. We’re all in—on and off the stage.

Lifestyle

Get a fully customized training and nutrition plan designed to fit your goals, schedule, and lifestyle while receiving elite-level guidance and accountability.

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Nutrition Plan

Fuel your body with a precision-tailored nutrition plan that aligns with your physique goals, performance needs, and long-term sustainability.

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Discovery Call

Discovery Call: Connect one-on-one with a UFA coach for expert guidance, goal-setting, and personalized recommendations to get you on the right path.

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